Turns out there’s a lot taking place in our minds and mouths when we consume and subsequently remove alcohol from our day to day life - just like when you quit sugar or salt. Many of the articles stress a key point that is always overlooked and misunderstood about alcohol: it anesthetizes your mouth and numbs your taste buds upon impact. “It didn't happen right away though.” The sugar cravings came first.Ī quick Google search of “taste buds after alcohol” yields a few optimistic articles rejoicing at the return of your pleasure in tastes you probably didn’t like when you regularly drank. “I was reading a bunch of books in advance, and they said to expect your taste buds to change, everything's going to taste so good,” Sarah says. This wasn’t something Sarah was expecting, though. This means that you can train yourself to like alcohol-free alternatives, and when you cut back on alcohol consumption, you’ll be pleasantly surprised by all the tastes you’ll perceive.ĭuring the first month or so after Sarah Kate started rethinking drinking and removed alcohol from her diet, her craving for sugar went through the roof.It’s possible to regain your sense of taste because taste buds have a short lifespan.The more you drink, the more desensitized your taste becomes to certain flavours, this gets in the way of your enjoyment of certain foods when paired with alcohol.
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